Grit
Grit is defined as "perseverance and passion for long-term goals" by psychologist Angela Duckworth. This positive trait describes those...
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Insights & Perspectives
Gaining knowledge and insights helps us grow. Without growth we stagnate.
Can you ride a backwards bike?
We have all heard the saying “it’s as easy as riding a bike”. On Hilton Head we have visitors who do it all the time - this is the one...
Are you making assumptions?
What color is this can of coke? Red, right? The reality – it is a series of black lines (if you zoom in you can see it more clearly). ...
Just dance...
My daughter recently signed up to take dancing lessons, and not the traditional dance team you may think of. They offer International...
Tweak your perspective
FOMO vs. JOMO. These are two acronyms that represent the experience of “missing out”. FOMO is the FEAR of missing out. You may feel...
Eliminate Limiting Beliefs
Your core beliefs, formed early in childhood, are the foundation of your identify. Limiting beliefs are negative thoughts that you...
Your Future Self
Hi. I’m Liz, nice to meet you Future Self. We unintentionally assign labels to ourselves, often tied to our emotions and fears. I am...
Leverage your Super Powers
What is the fascination with superheroes that has led to the creation of a multi-billion dollar industry? Let’s start from the beginning…...
Leading with Purpose.
Have you defined a guiding principle for 2023? Annually, most of us make the conscious decision to set goals personally and...
Focused on FOUR.
The number four represents process, organization, determination, and true potential. It is about creating stability and security and is...
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